UCLA Anderson Professor of Marketing and Behavioral Decision Making Cassie Mogilner Holmes is an award-winning teacher who conducts research on the intersection of time and happiness. Her own dissatisfaction and exhaustion juggling work, family and other crucial aspects of her life motivated her to redirect her research agenda and solve the universal problem of “time poverty.”

Teaching one of UCLA Anderson’s most popular classes, Holmes makes it her goal in the classroom to train busy, overwhelmed MBA students how to inject more enjoyment into their time. Her book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most (Gallery Books, Simon & Schuster, Sept 2022), offers those same lessons to a general readership to become the antidote to overscheduling and feeling like your days aren’t your own.

View Cassie Mogilner Holmes’ website:
www.cassiemholmes.com

Learn more about UCLA Anderson’s degree programs:
https://www.anderson.ucla.edu/degrees

#happiness #psychology #time