Who can honestly say they've never felt lost in life because of strong and overwhelming emotions? But have you ever stopped to think what emotions are? What happens to our bodies when we feel them? What is the process that we use to generate them?

Businesses are made by people, and being able to lead and guide decisions with clarity demands a strong ability to manage our own emotions. In a time where we are being exposed to big changes and uncertainty, it is important to learn that we can use our intense emotions towards productive mindsets and outcomes. Claudia Tridapalli’s talk explores important discoveries in the science of emotions, giving us essential knowledge and techniques to increase our self-awareness, and mainly how to effectively manage the mix of emotions we feel everyday.

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